What are the best puzzle games for your brain?
There are a variety of brain games available and here are our 9 favorites: #1 Chess #2 Board games #3 Sudoku & crosswords #4 Jigsaw puzzles #5 Lumosity #6 Elevate #7 Braingle #8 Peak #9 HAPPYneuron So why not give a few brain games a try? A recent study by academics at the University of Michigan, under the direction of Dr. Susanne Jäggi, found that spending 25 minutes or more each day deciphering puzzles and riddles can increase IQ by up to 4 points. It was also found that these daily exercises helped in delaying memory loss and dementia.Puzzles exercise multiple cognitive functions, making them an ideal activity for individuals with ADHD who often struggle with executive functions such as planning, organising, and problem-solving. Completing a puzzle involves spatial reasoning, visual discrimination, pattern recognition, and logical thinking.Working on a puzzle reinforces connections between brain cells, improves mental speed and is an effective way to improve short-term memory.Wooden brain teasers, thousand-piece jigsaws, and three-dimensional mechanical puzzles are just a few of the puzzle types that have been shown to boost cognitive function and memory retention.
What is the world’s best selling puzzle game?
Rubik’s Cube – The Most Popular Puzzle In The World. Experts suggest solving a Rubik’s cube is a test of cognitive abilities. Let me explain. You need a strong sense of spatial reasoning to visualize the cube’s movements and predict the outcome of your actions. This is a test of intelligence since spatial awareness is a component of IQ tests.
What puzzle game boosts memory?
Try the pairs game to stimulate your visual memory or the hangman game to improve your vocabulary. Sudoku is another excellent choice that can exercise cognitive functions such as attention and problem-solving. In terms of how addictive it is, Sudoku is one of the most popular online numbers games in the world. Every day, millions of people of all ages and walks of life play it. There is no other truer example of this than when you take your skills against other players online.Playing Sudoku often, even for a short time, could pay off later on. Studies of older adults have found links between higher cognitive function and playing number games daily. Sudoku is a great free brain game for adults that you can play online or on an app.